Mar 17, 10:00 PM UTC

Clemson vs Charleston

Baseball
  Mar 17, 10:00 PM UTC

NC State vs UNCW

Baseball
  Mar 17, 10:00 PM UTC

Duke vs Campbell

Baseball
  Mar 17, 9:00 PM UTC

Belmont Abbey vs Lenoir-Rhyne

Baseball
  Mar 17, 11:00 PM UTC

AIC vs Adelphi

Men's Lacrosse
  Mar 17, 11:00 PM UTC

Georgia Southwestern vs West Florida

Baseball
  Mar 17, 9:47 PM UTC

Denison vs Lewis & Clark

Baseball
  Mar 17, 7:50 PM UTC

CMS vs Willamette

Softball
  Mar 17, 8:30 PM UTC

St. Benedict vs George Fox - DH

Softball
  Mar 17, 10:00 PM UTC

Illinois Institute o vs Occidental

Baseball
  Mar 17, 8:45 PM UTC

Howard Payne vs Centenary (LA)

Softball
  Mar 17, 8:00 PM UTC

Arkansas-Monticello vs MC - DH

Softball
  Mar 17, 11:00 PM UTC

Edgewood vs Chapman

Women's Lacrosse
picture of Tom Forster
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Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift

Sep 7, 2010

An excerpt from Tom Forster's lecture at GAT, Body Shaping for Compulsory Bars

    Technique Tuesday: Glide Kip
    1:00
    Technique Tuesday: Glide Kip

    Nov 29, 2010

    Shaping Exercises for Compulsory Bars
    3:09
    Shaping Exercises for Compulsory Bars

    Oct 4, 2010

    Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift
    0:59
    Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift

    Sep 7, 2010

    Technique Tuesday: Deciding Whether or not to Train an L-Grip
    4:22
    Technique Tuesday: Deciding Whether or not to Train an L-Grip

    Sep 6, 2010

    Meet Director Tom Forster on the Pikes Peak Cup
    Meet Director Tom Forster on the Pikes Peak Cup

    Nov 3, 2009

    2010 Pikes Peak Cup
    2010 Pikes Peak Cup

    Sep 14, 2009

    Technique Tuesday: Teaching a Back Flip to a Beginner
    4:05
    Technique Tuesday: Teaching a Back Flip to a Beginner

    May 26, 2009