Today · 11:00 PM UTC

Hampton vs Towson

Men's Basketball
  Today · 7:00 PM UTC

Lubbock Christian vs Angelo State

Baseball
  Today · 8:00 PM UTC

UT Tyler vs West Texas A&M

Baseball
  Today · 10:00 PM UTC

D'Youville vs Daemen

Men's Basketball
  Today · 5:00 PM UTC

Lenoir-Rhyne vs Mars Hill - DH

Baseball
  Today · 6:55 PM UTC

Whitworth vs Claremont M-S - DH

Baseball
  Today · 8:00 PM UTC

Linfield vs George Fox - DH

Softball
  Today · 10:00 PM UTC

UT Dallas vs Cameron

Baseball
  Today · 7:00 PM UTC

MC vs AUM

Baseball
  Today · 9:00 PM UTC

UT Permian Basin vs Eastern N.M.

Baseball
  Today · 6:00 PM UTC

Lincoln Memorial vs Anderson (SC) - DH

Baseball
  Today · 5:00 PM UTC

Newberry vs Coker - DH

Baseball
  Today · 6:00 PM UTC

St. Mary's (TX) vs TAMIU

Baseball
  Today · 7:00 PM UTC

Redlands vs Pomona Pitzer - DH

Baseball
  Today · 7:00 PM UTC

Puget Sound vs Occidental

Baseball
picture of Mike Mal Technique Library

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Book 5, Defense, Motorcycle Kick When Your Leg Is Up

Dec 10, 2021

This is one of the simpler defenses to when your opponent has your leg up.

    Book 5, Defense, Last Resort Ankle Grab
    1:38
    Book 5, Defense, Last Resort Ankle Grab

    Jan 17, 2022

    Book 5, Defense, Standing Dive Roll
    1:16
    Book 5, Defense, Standing Dive Roll

    Jan 10, 2022

    Book 5, Defense, Get Your Leg Back
    1:15
    Book 5, Defense, Get Your Leg Back

    Jan 5, 2022

    Book 5, Defense, Turn Down And Run
    1:21
    Book 5, Defense, Turn Down And Run

    Jan 4, 2022

    Behind The Dirt, Jaden's Mini Super Duck
    2:04
    Behind The Dirt, Jaden's Mini Super Duck

    Dec 24, 2021

    Book 5, Defense, Turn Down And Run
    1:21
    Book 5, Defense, Turn Down And Run

    Dec 23, 2021

    Book 5, Defense, Two Different Types Of Cut Back
    1:49
    Book 5, Defense, Two Different Types Of Cut Back

    Dec 22, 2021

    Book 5, Defense, Kick Out Drill
    2:04
    Book 5, Defense, Kick Out Drill

    Dec 21, 2021

    Book 5, Defense, Motorcycle Kick To An Inside Trip
    1:05
    Book 5, Defense, Motorcycle Kick To An Inside Trip

    Dec 13, 2021

    Book 5, Defense, Motorcycle Kick When Your Leg Is Up
    1:25
    Book 5, Defense, Motorcycle Kick When Your Leg Is Up

    Dec 10, 2021

    Book 4, Upper Body Attacks, Iranian Lat Drop To A Single Leg
    1:08
    Book 4, Upper Body Attacks, Iranian Lat Drop To A Single Leg

    Dec 9, 2021

    Book 4, Upper Body Attacks, Throw By From An Iranian Lat Drop
    1:18
    Book 4, Upper Body Attacks, Throw By From An Iranian Lat Drop

    Dec 8, 2021

    Book 4, Upper Body Attacks, Secondary Effort Off An Iranian Lat Drop
    1:01
    Book 4, Upper Body Attacks, Secondary Effort Off An Iranian Lat Drop

    Dec 7, 2021

    Book 1, The Basics, Hip Heist Drill
    1:57
    Book 1, The Basics, Hip Heist Drill

    Nov 18, 2021

    Book 5, Defense, Beat The Shoulder And Step Over
    1:27
    Book 5, Defense, Beat The Shoulder And Step Over

    Nov 2, 2021