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Lenoir-Rhyne vs UVA Wise

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UW-Stout vs Michigan Tech

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Anderson (SC) vs Carson-Newman

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Newberry vs Emory & Henry

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St. Thomas (TX) vs Colorado College

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Coker vs Mars Hill

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MC vs Montevallo

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Lee U vs UAH

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Trevecca Nazarene vs West Alabama

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Catawba vs Tusculum

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Valdosta State vs West Florida

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Central Washington vs Cal Poly Pomona

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Midwestern State vs Okla. Christian

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La Verne vs Occidental

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Essential Jiu-Jitsu

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Concrete, Steel And Hard Work: A Taste Of Pro Training At Essential

It is no secret that Essential Jiu-Jitsu’s pro training is LEGIT. I would describe the training session as a hip-hop fueled roller coaster ride beginning with a warm up that would leave most hobbyists curling and ending with puddles of sweat covering the mat, symbolic of work well done.

Jul 17, 2023

Concrete, Steel And Hard Work: A Taste Of Pro Training At Essential
Concrete, Steel And Hard Work: A Taste Of Pro Training At Essential
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