picture of Cole Abate

Cole Abate (born November 16, 2004) is a Brazilian jiu-jitsu gi and no-gi competitor based out of Costa Mesa, CA. He trains under Gui Mendes and represents the Art Of Jiu-Jitsu team. In 2021 he won the ADCC 1st North American Trials at the age of 16.

  1. The AOJ Dynasty: Can Anyone Stop the Squad in Kissimmee?

    The AOJ Dynasty: Can Anyone Stop the Squad in Kissimmee?

    Mar 18, 2026

    Last year, the narrative around the team points race shifted. For decades, the IBJJF podiums were dominated by the massive, global affiliations. But in 2025, Art of Jiu-Jitsu (AOJ) officially kicked the door down, securing their first-ever major team title and proving that a concentrated "super-camp" could out-point the giants.
  2. LIVE RESULTS From The IBJJF No-Gi Grand Prix

    LIVE RESULTS From The IBJJF No-Gi Grand Prix

    Feb 27, 2026

    Follow along for live updates on the 2026 IBJJF Absolute Grand Prix going down in Long Beach, California.
  3. IBJJF GP 2026: Cole Abate e Will Wilson se enfrentam na luta co-principal

    IBJJF GP 2026: Cole Abate e Will Wilson se enfrentam na luta co-principal

    Feb 9, 2026

    O IBJJF GP No-Gi Absolute 2026 anunciou mais um grande confronto para sua noite de lutas no dia 26 de fevereiro. Com transmissão ao vivo e narração em português na FloGrappling, o evento ruma para Costa Mesa, na Califórnia, e traz alguns dos principais nomes do esporte para mostrar suas valências em um eletrizante card de superlutas, que acaba de ficar ainda mais quente com Cole Abate e Will Wilson se enfrentando de kimono na luta co-principal.
  4. Cole Abate To Make IBJJ Black Belt IBJJF Debut At IBJJF GP

    Cole Abate To Make IBJJ Black Belt IBJJF Debut At IBJJF GP

    Aug 7, 2023

    After years of dominating in the colored belt divisions, Cole Abate is finally set to make his IBJJF black belt debut on September 1st at the IBJJF Absolute Grand Prix when he takes on Eduardo Granzotto in a super-fight. The announcement marks both lightweight athletes' first match at black belt in the IBJJF.
  5. AOJ Star Cole Abate Promoted To Black Belt At IBJJF Asian Open

    AOJ Star Cole Abate Promoted To Black Belt At IBJJF Asian Open

    Jul 9, 2023

    Cole Abate is AOJ's newest black belt, with the colored belt star receiving the promotion at the IBJJF Asian Championships in Nagoya, Japan. Cole's short brown belt campaign included a 2023 IBJJF World Championship, and the ADCC trials winner is widely regarded as one of the best young prospects in any division.
  6. Rayron Gracie Secures Absolute Throne, Cole Abate Wins Big At IBJFF Worlds

    Rayron Gracie Secures Absolute Throne, Cole Abate Wins Big At IBJFF Worlds

    Jun 2, 2023

    Rayron Gracie broke a season-long dry spell at the best possible time, securing the brown belt absolute title at the 2023 IBJJF World Championships in the first day of competition after securing a silver medal in the ultra heavyweight division.
  7. Double Gold For Maglicic, Jara, Gutierrez | IBJJF Pans Day 2 Recap

    Double Gold For Maglicic, Jara, Gutierrez | IBJJF Pans Day 2 Recap

    Mar 24, 2023

    Atos standout super heavyweight Nico Maglicic locked up double gold in the brown belt divisions on the second day of the 2023 IBJJF Pan Championships, defeating four of his six opponents via submission and racking up points along the way. That marks Maglicic’s second and third Pans gold as a brown belt, he took absolute gold at the tournament in 2022 after earning silver in the category.
  8. Rookies, Recruits, and Veterans: AOJ's Black Belt Pans Squad

    Rookies, Recruits, and Veterans: AOJ's Black Belt Pans Squad

    Mar 21, 2023

    Art Of Jiu-Jitsu has one of the strongest competition teams in gi jiu-jitsu, and this year’s team at Pans is one of their largest yet. While AOJ has been deep for years at the colored belt ranks, its black belt squad is now formidable across several weight categories. AOJ's black belt Pans squad features homegrown rookie talent, established veterans in the AOJ backbone, and a few new recruits hopeful to contribute to the Costa Mesa team's success.
  9. Road To Gold: Cole Abate Secures Purple Lightweight Gold At Euros

    Road To Gold: Cole Abate Secures Purple Lightweight Gold At Euros

    Jan 25, 2023

    Cole Abate of AOJ came in as the #2 ranked Men's Lightweight Purple Belt and had a near perfect submission rate taking Gold in the division. In four out of his six matches, Cole was able to control his opponent's back and utilize their collars to submit. Here is a match-by-match breakdown of Cole Abate's Purple Belt Gold medal run at the IBJJF 2023 European Championships:
  10. All Access: Cole Abate's Last Tournament At Purple Belt

    All Access: Cole Abate's Last Tournament At Purple Belt

    Jan 25, 2023

    Watch Cole Abate's entire run at the 2023 IBJJF European Championship!
  11. Cole vs Romulo: The Top Purple Belt Showdown On Our Euros Watch List

    Cole vs Romulo: The Top Purple Belt Showdown On Our Euros Watch List

    Jan 19, 2023

    It's no secret at this point; Art Of Jiu-Jitsu's Cole Abate is a generational talent.
  12. Couch, Crelinsten, Griffith & Chen Secure Submissions At Tezos WNO

    Couch, Crelinsten, Griffith & Chen Secure Submissions At Tezos WNO

    Nov 13, 2022

    The submission specialists were out in full force at Tezos WNO: Ste-Marie vs Bastos presented by Fat Tire. Half of the eight matches on the card in Frisco, TX on November 11 ended in submission, and each of them within ten minutes.
  13. Live Updates & Results | Tezos WNO: Ste-Marie vs Bastos

    Live Updates & Results | Tezos WNO: Ste-Marie vs Bastos

    Nov 12, 2022

    The athletes are weighed in, and the mats are down in Frisco, TX for Tezos WNO: Ste-Marie presented by Fat Tire. The final Tezos WNO card of the season is loaded from top to bottom with some of the most explosive and unpredictable athletes in grappling. Tune in to watch all the action, and follow along with this article all evening for real time updates, analysis, results and more!
  14. Damien Anderson Steps In To Replace Josh Cisneros At WNO

    Damien Anderson Steps In To Replace Josh Cisneros At WNO

    Nov 7, 2022

    It's time to face the pain: Josh Cisneros is injured and out of his match No. 6 ranked 145lber Cole Abate due to injury. Yes, we know that stings.
  15. Betting Lines Released For Tezos WNO: Ste-Marie vs Bastos

    Betting Lines Released For Tezos WNO: Ste-Marie vs Bastos

    Nov 7, 2022

    The card has been shuffled and shuffled again; but now it’s fight week, and the betting lines are official for Tezos WNO: Ste-Marie vs Bastos presented by Fat Tire.