How 39-Year-Old Vitor Shaolin Trains Jiu-Jitsu

Aug 24, 2018

Vitor Shaolin won his first World title all the way back in 1999. Now nearly 40 years old, the 3x World champion could still compete in his old weight class. Here's how he stays in shape.

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How 39-Year-Old Vitor Shaolin Trains Jiu-Jitsu

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