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Immaculata vs Elizabethtown

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Livingstone vs UDC

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  Today · 11:00 PM UTC

Christopher Newport vs Virginia Wesleyan

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  Today · 11:00 PM UTC

McMurry vs Sul Ross State

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  Today · 11:00 PM UTC

Ill.-Springfield vs UW-Parkside

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  Today · 10:50 PM UTC

Washington and Jeffe vs Capital

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  Today · 11:00 PM UTC

Kuyper vs Saginaw Valley

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Marietta vs Otterbein

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Baldwin Wallace vs Mount Union

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Jacob Heppner

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Week 3 Of Jacob Heppner’s 8 Weeks To Fitness

Week 3 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

Nov 20, 2017

You can find the full descriptions of each of this week's workouts including why they were programmed and how to scale them here!

    Offseason Training: Jacob Heppner Part 1
    11:33
    Offseason Training: Jacob Heppner Part 1

    Jan 26, 2018

    Offseason Training: Jacob Heppner Part 2
    11:51
    Offseason Training: Jacob Heppner Part 2

    Jan 26, 2018

    Offseason Training: Jacob Heppner Part 3
    7:45
    Offseason Training: Jacob Heppner Part 3

    Jan 26, 2018

    Week 8 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    1:10
    Week 8 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Dec 29, 2017

    Week 7 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    1:52
    Week 7 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Dec 18, 2017

    Try Jacob Heppner's Holiday Workout Challenge
    1:00
    Try Jacob Heppner's Holiday Workout Challenge

    Dec 15, 2017

    Week 6 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    1:12
    Week 6 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Dec 11, 2017

    Week 5 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    1:48
    Week 5 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Dec 4, 2017

    Week 4 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    1:16
    Week 4 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Nov 27, 2017

    Week 3 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    2:14
    Week 3 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Nov 20, 2017

    Week 2 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    2:12
    Week 2 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Nov 13, 2017

    Week 1 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less
    2:33
    Week 1 Of Jacob Heppner’s 8 Weeks To Making Sucky Workouts Suck Less

    Nov 6, 2017

    Jacob Heppner Does 30 Unbroken Bar Muscle Ups
    1:47
    Jacob Heppner Does 30 Unbroken Bar Muscle Ups

    Nov 3, 2017

    Jacob Heppner Bobblehead
    0:49
    Jacob Heppner Bobblehead

    Nov 3, 2017

    Jacob Heppner Loves Star Wars
    0:31
    Jacob Heppner Loves Star Wars

    Nov 3, 2017

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