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picture of Rai Benjamin
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Rai Benjamin Makes 48s Look Easy In 400mH Season Opener

May 8, 2022

Rai Benjamin runs a world top five 48.60 in his 400mH season opener at the 2022 World Athletics Continental Tour in Tokyo.

    2026 Prefontaine Classic Preview: Everything You Need To Know | The Meet Up
    39:52
    2026 Prefontaine Classic Preview: Everything You Need To Know | The Meet Up

    Jun 30, 2026

    USA Mens 4x400m get silver!
    6:00
    USA Mens 4x400m get silver!

    Sep 21, 2025

    "Rai Benjamin Breaks Down His 400mH Title Run at the 2025 USA Championships
    9:07
    "Rai Benjamin Breaks Down His 400mH Title Run at the 2025 USA Championships

    Aug 5, 2025

    Rai Benjamin After HUGE 400m Hurdles Win At Diamond League Monaco: "It Shows Me I Can Get It Done"
    2:48
    Rai Benjamin After HUGE 400m Hurdles Win At Diamond League Monaco: "It Shows Me I Can Get It Done"

    Jul 13, 2024

    Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps
    15:31
    Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps

    May 15, 2024

    Rai Benjamin Is Reading Your Mean Tweets, Believes He's The World Favorite
    3:18
    Rai Benjamin Is Reading Your Mean Tweets, Believes He's The World Favorite

    Jun 26, 2022

    Rai Benjamin Hoping To Make Team USA After MISSING 3 WEEKS With COVID-19
    7:12
    Rai Benjamin Hoping To Make Team USA After MISSING 3 WEEKS With COVID-19

    Jun 25, 2022

    Rai Benjamin Makes 48s Look Easy In 400mH Season Opener
    6:22
    Rai Benjamin Makes 48s Look Easy In 400mH Season Opener

    May 8, 2022

    Kevin and Gordon Do NOT Agree On Rai Benjamin
    3:15
    Kevin and Gordon Do NOT Agree On Rai Benjamin

    May 4, 2022

    Rai Benjamin Is Still Processing Last Year's Olympics, Is Excited For '22
    5:59
    Rai Benjamin Is Still Processing Last Year's Olympics, Is Excited For '22

    Apr 17, 2022

    400mH World Record Will Not Be Broken: 2022 Bold Predictions
    2:54
    400mH World Record Will Not Be Broken: 2022 Bold Predictions

    Jan 4, 2022

    Can Rai Benjamin Upset Pre Classic 200m Field?
    6:53
    Can Rai Benjamin Upset Pre Classic 200m Field?

    Aug 20, 2021

    US Men Smash Olympic 4x4 In 4th Fastest Time In World History
    7:11
    US Men Smash Olympic 4x4 In 4th Fastest Time In World History

    Aug 7, 2021

    Picking The Best USA Men's Olympic 4x4 Team
    8:41
    Picking The Best USA Men's Olympic 4x4 Team

    Aug 6, 2021

    The Greatest Race Of All Time: Karsten Warholm vs Rai Benjamin Olympic 400mH Final
    22:38
    The Greatest Race Of All Time: Karsten Warholm vs Rai Benjamin Olympic 400mH Final

    Aug 3, 2021