Brock Hardy Low Single Leg Attacks | Technique Tuesday
Nov 24, 2025
In this week’s Technique Tuesday, NCAA finalist Brock Hardy breaks down his signature low single leg attacks and how to finish takedowns against high-level opponents. Whether you’re struggling to score from a single leg or looking to upgrade your wrestling takedown finishes, this video is packed with details you won’t find anywhere else.
Learn how to:
- Choose the right takedown based on your opponent’s pressure
- Set up low singles from collar ties and elbow control
- Finish your single leg even when you’re extended or on your knee
- Attack both sides using either hand for low-level wrestling takedowns
Time Stamps:
00:00:00 - Intro
00:00:19 - Low Single or Ankle Pick?
00:02:54 - Opposite Hand Attack
00:04:31 - Finishing Low Single
00:06:37 - Outro
These are the exact takedown techniques Hardy used to reach the NCAA finals—and the same ones he’ll use to chase a title this year.
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