Jul 14-Jul 31, 2:00 PM UTC

FloSports Channel

FloLive
Today · 6:00 PM UTC

NEC vs UMass-Boston

Field Hockey
Today · 7:00 PM UTC

Bethany vs Heidelberg

Women's Soccer
Today · 9:00 PM UTC

William Peace vs Hollins

Women's Soccer
Today · 9:00 PM UTC

Dominican (CA) vs CSUEB

Women's Soccer
Today · 10:00 PM UTC

Westmont vs CSUSM

Men's Soccer
Today · 11:00 PM UTC

John Jay vs NYU

Men's Soccer
Today · 11:00 PM UTC

Misericordia vs Susquehanna

Women's Soccer
Today · 11:00 PM UTC

Stillman vs West Alabama

Women's Volleyball
Tomorrow · 1:00 AM UTC

Westcliff vs Redlands

Women's Volleyball
Tomorrow · 5:00 PM UTC

MUNR vs STAC

Men's Soccer
Tomorrow · 7:00 PM UTC

Lynchburg vs Southern Virginia

Tennis
Tomorrow · 7:30 PM UTC

UMass-Dartmouth vs Clark (MA)

Tennis
Tomorrow · 7:50 PM UTC

Nichols vs ECSU

Field Hockey
Tomorrow · 8:00 PM UTC

San Diego Mesa vs Santa Ana

Men's Soccer
picture of Ask Xande | The Xande Show Clips

IBJJF Hall of Famer and ADCC legend Xande Ribeiro answers your questions– everything from training and technique to philosophy and much, much more!

    Should Big Guys Avoid Using Strength? | Ask Xande
    2:19
    Should Big Guys Avoid Using Strength? | Ask Xande

    Nov 2, 2020

    Will Xande and Victor Hugo Ever Compete In The Same Division? | Ask Xande
    1:47
    Will Xande and Victor Hugo Ever Compete In The Same Division? | Ask Xande

    Nov 2, 2020

    How Do You Balance Modern Jiu-Jitsu with Basics? | Ask Xande
    4:03
    How Do You Balance Modern Jiu-Jitsu with Basics? | Ask Xande

    Nov 2, 2020

    Xande's Advice For Learning The "Gentle Art" of Jiu-Jitsu | Ask Xande
    6:12
    Xande's Advice For Learning The "Gentle Art" of Jiu-Jitsu | Ask Xande

    Oct 29, 2020

    How To Train Your Mind For Jiu-Jitsu Competition | Ask Xande
    7:32
    How To Train Your Mind For Jiu-Jitsu Competition | Ask Xande

    Oct 29, 2020

    Why Isn't Closed Guard Used More In No-Gi? | Ask Xande
    4:22
    Why Isn't Closed Guard Used More In No-Gi? | Ask Xande

    Oct 29, 2020

    Do You Need To Train At An Elite Gym To Be Great? | Ask Xande
    7:33
    Do You Need To Train At An Elite Gym To Be Great? | Ask Xande

    Oct 29, 2020

    Are Leglocks Fundamental Submissions? | Ask Xande
    6:54
    Are Leglocks Fundamental Submissions? | Ask Xande

    Aug 31, 2020

    Is The Era Of The 10-Time World Champion Over? | Ask Xande
    6:36
    Is The Era Of The 10-Time World Champion Over? | Ask Xande

    Aug 31, 2020

    Should We Start Standing Every Round? | Ask Xande
    3:39
    Should We Start Standing Every Round? | Ask Xande

    Aug 31, 2020

    How Do I Adapt Judo for Jiu-Jitsu? | Ask Xande
    7:06
    How Do I Adapt Judo for Jiu-Jitsu? | Ask Xande

    Aug 31, 2020

    What Is Your Advice For Coming Back From Surgery? | Ask Xande
    2:46
    What Is Your Advice For Coming Back From Surgery? | Ask Xande

    Aug 31, 2020

    How To Use Visualization For Jiu-Jitsu | Ask Xande
    5:45
    How To Use Visualization For Jiu-Jitsu | Ask Xande

    Aug 31, 2020

    How Should I Divide Learning Technique, Drilling and Rolling? | Ask Xande
    2:59
    How Should I Divide Learning Technique, Drilling and Rolling? | Ask Xande

    Aug 31, 2020