
2025 NCAA Quarter Century Team

Gable Steveson Selected To All-Quarter Century Team At 285 Pounds
Aug 7, 2025
Trevor Brandvold remembers the nerves he felt that day in Wisconsin when he toed the line for a training camp simulation match against the 15-year-old phenom.
All-Quarter Century NCAA Wrestling Team: Heavyweight Finalists
Aug 4, 2025
College wrestling’s biggest weight class has produced some of the sport’s biggest stars during the past 25 years.
Cael Sanderson Selected To All-Quarter Century Team At 197 Pounds
Jul 31, 2025
Survey a few of those who had an up-close look at history and ask what it was like to train alongside Cael Sanderson in the Iowa State practice room or to compete against him during his 159-0 march to college wrestling immortality and you’ll hear a wide-ranging list of superlatives.
All-Quarter Century NCAA Wrestling Team: 197-Pound Finalists
Jul 28, 2025
By the time we get to the finish line with the Flowrestling All-Quarter Century Team presented by Defense Soap, roughly 60 percent of the finalists will be wrestlers who finished their college wrestling careers after 2013.
Ed Ruth Selected To All-Quarter Century Team At 184 Pounds
Jul 24, 2025
Quentin Wright won two NCAA titles at Penn State, where he was one of college wrestling’s most electrifying performers.
All-Quarter Century NCAA Wrestling Team: 184-Pound Finalists
Jul 21, 2025
The All-Quarter Century project gave us an opportunity to reflect two weeks ago on the superstars who ruled college wrestling’s 165-pound class — a weight that featured 10 multi-time NCAA champions — during the last 25 years.
Carter Starocci Selected To All-Quarter Century Team At 174 Pounds
Jul 17, 2025
In the days after winning his first NCAA title, Carter Starocci went into Cael Sanderson’s office for a conversation that resonated with the Penn State star throughout the remainder of his career with the Nittany Lions.
All-Quarter Century NCAA Wrestling Team: 174-Pound Finalists
Jul 14, 2025
Take 10 wrestling enthusiasts and ask them to pare a list of the sport’s top 160 stars from the past 25 years down to 40 and you’re bound to get a wide range of opinions and some spirited debate.
Kyle Dake Selected To Flowrestling All-Quarter Century Team At 165 Pounds
Jul 10, 2025
Kyle Dake fully intended to finish his college career at 157 pounds.
All-Quarter Century NCAA Wrestling Team: 165-Pound Finalists
Jul 7, 2025
The biggest challenge we faced in assembling the All-Quarter Century Team might have been the dilemma we encountered at 165 pounds.
Jason Nolf Selected To Flowrestling All-Quarter Century Team At 157 Pounds
Jul 3, 2025
Jason Nolf remembers the conversations inside the Penn State locker room with trainers discussing the diagnosis and the possibility he’d miss the remainder of his junior season.
All-Quarter Century NCAA Wrestling Team: 157-Pound Finalists
Jun 30, 2025
Our introduction of the 149-pound finalists last week included some historical context.
Zain Retherford Selected To Flowrestling Quarter Century Team At 149 Pounds
Jun 26, 2025
It was a jarring display of dominance that left Brent Metcalf astonished and intrigued.
All-Quarter Century NCAA Wrestling Team: 149-Pound Finalists
Jun 23, 2025
Last week, we highlighted the unusual trend of repeat NCAA champions at 141 pounds.
Yianni Diakomihalis Selected To Flowrestling Quarter Century Team At 141
Jun 19, 2025
Yianni Diakomihalis was a freshman phenom rocketing up the national rankings.




