Today · 1:50 PM UTC

ONU Invitational

Men's Wrestling
  Today · 5:00 PM UTC

Norfolk St vs NC A&T

Women's Basketball
  Today · 5:00 PM UTC

Saint Michael's vs Bentley

Women's Basketball
  Today · 5:00 PM UTC

VTSU-Castleton vs UMass-Dartmouth

Women's Basketball
  Today · 5:00 PM UTC

RIC vs Plymouth State

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  Dec 5-6, 11:00 PM UTC

MIT Winter Invite

Swimming & Diving
  Today · 5:00 PM UTC

UDC vs Mercy - Women's

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  Today · 5:00 PM UTC

Lake Erie College Tri-Match

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  Today · 3:30 PM UTC

Springfield T&F Season Opener

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  Today · 5:00 PM UTC

UNH vs Northeastern

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  Today · 4:00 PM UTC

Spartan Alumni Holiday Retreat

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  Today · 3:00 PM UTC

NYU Tri Meet

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Today · 5:40 PM UTC

Lake Erie College vs Hillsdale

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Today · 6:00 PM UTC

Saginaw Valley vs Grand Valley

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Today · 6:00 PM UTC

Salve Regina vs MIT

Men's Basketball
picture of Samantha Show Hitting & Pitching Drills

Former Oklahoma State pitcher/hitter Samantha Show shares her favorite hitting and pitching drills.

    Flamingo Pitching Drill | Samantha Show
    1:26
    Flamingo Pitching Drill | Samantha Show

    Aug 16, 2021

    Stride Length Pitching Drill | Samantha Show
    3:12
    Stride Length Pitching Drill | Samantha Show

    Aug 16, 2021

    Loading The Front Leg For Pitching | Samantha Show
    1:42
    Loading The Front Leg For Pitching | Samantha Show

    Aug 16, 2021

    Mental Toughness Tips For Pitchers | Samantha Show
    2:19
    Mental Toughness Tips For Pitchers | Samantha Show

    Aug 16, 2021

    Pitching Spins | Samantha Show
    5:57
    Pitching Spins | Samantha Show

    Aug 16, 2021

    The Art Of The Sam Show Bat Flip
    1:35
    The Art Of The Sam Show Bat Flip

    Nov 4, 2020

    Walkthrough Hitting Drill | Samantha Show
    1:23
    Walkthrough Hitting Drill | Samantha Show

    Oct 27, 2020

    High Ball Hitting Drill | Samantha Show
    2:19
    High Ball Hitting Drill | Samantha Show

    Oct 27, 2020

    Body Control Hitting Drill | Samantha Show
    2:07
    Body Control Hitting Drill | Samantha Show

    Oct 27, 2020

    Constraint Hitting Drill | Samantha Show
    1:06
    Constraint Hitting Drill | Samantha Show

    Oct 27, 2020

    Flamingo Hitting Drill | Samantha Show
    1:27
    Flamingo Hitting Drill | Samantha Show

    Oct 27, 2020