
We're just a few days away from the 2026 Penn Relays, and unsurprisingly, there are dozens of storylines worth keeping an eye on this weekend in the City of Brotherly Love.
As always, both the high school and professional fields are loaded with talent, but some of the most compelling matchups this year are taking shape on the college side, particularly in the distance events.
National champions, collegiate record holders, and the NCAA's best are set to toe the line at Franklin Field, and we're breaking down four collegiate relay showdowns that are poised to steal the show.
- More Information On The 2026 Penn Relays
- Penn Relays 2026 Entries: Here Are The College Entry Lists
- 2026 College Outdoor T&F Rankings Presented By Saucony
Men's 4xMile: Can The Washington Huskies Defend Their 2025 Title?
A year ago, Washington stunned the field at Franklin Field, holding off Villanova and North Carolina in a dramatic final straight to claim their first Penn Relays wheel in the event. The Huskies are back to defend, and with former Arkansas Razorback and two-time All-American Reuben Reina (3:52 Mile PB) set to anchor this weekend, they will be tough to beat on the championship straight again.
However, this year's field is no slouch. Northern Arizona brings one of the most dangerous runners in the country in Colin Sahlman, who has been on a roll over the last few months. A national title over 3000m in March and PBs of 1:44.32, 3:52.30, and 13:23.12 in the 800m, Mile, and 5000m since February, the Lumberjack has been hard to beat. The first year of the Jarred Cornfield era continues to go smoothly, and could very well include a Penn Relays wheel if all goes well.
Virginia returns with local fan favorite Gary Martin, arguably the most versatile miler in this field, and with a squad that finished fourth a year ago, the Cavaliers know they have the pieces to contend.
Oregon rounds out the group of contenders worth watching. The Ducks' quartet of Jeffery Rogers, Benjamin Balazs, Luke Tewalt, and Elliott Cook have the talent spread across all four legs, and they absolutely cannot be counted out when the bell lap hits, especially considering Cook's 3:52 PB.
Washington's experience, NAU's firepower, Virginia's depth, and Oregon's pedigree make this one of the weekend's "must-watch" distance showdowns.
Women's DMR: Can Tatum David & The Cavaliers Go Back-To-Back?
Virginia made history at Franklin Field a year ago, with Margot Appleton running down Providence's Kimberley May in the final 25 meters to claim the Relay Wheel in a time of 10:42.16, the third-fastest performance in meet history and the program's first title in the event since 1982. The Cavaliers return with Tatum David, who ran the opening leg in that victory, and will look to defend on the same track where they etched their names into Penn Relays lore.
A new cast of contenders is ready to challenge them. North Carolina brings Makayla Paige and Vera Sjoberg, two of the more dangerous legs in this field, and the Tar Heels have the depth to compete wire-to-wire. Washington's Chloe Foerster ran 4:25.79 in the mile a few months ago, and is coming off of a fourth-place, 4:08.64 performance in the 1500m at the 2026 Bryan Clay Invitational.
The senior gives the Huskies a genuine difference-maker, while Stanford's Juliette Whittaker, 2024 Olympian and two-time national champion makes the Cardinal a legitimate threat to take the wheel and
Men's DMR: Who's Anchor Is Going To Break The Tape?
Washington claimed their second Relay Wheel of the 2025 Penn Relays in dramatic fashion, with Nathan Green pulling away from the field in the final 70 meters to win in 9:25.22, followed by Oregon and Texas A&M as they rounded out the podium, with Virginia missing the final spot by a single hundredth of a second.
This year, the anchor leg is the storyline. Virginia's Nathan Mountain, who is fresh off of an 8:11 in the 3000m steeple gives the Cavaliers a dangerous closer (3:54 Mile PB), though Gary Martin (3:48 Mile PB) looms as a potential swap that would make them even more formidable. Villanova's Marco Langon returns after anchoring the Wildcats to fifth a year ago and has been putting together a historic 2026 campaign that has seen him run 7:34 and 13:05 for 3k and 5k, resulting in a few All-American nods. Langon also sports a 3:33 1500m PB from last March, but don't be surprised if he's in even quicker shape this weekend.
Virginia Tech's George Couttie is a name that shouldn't be overlooked, with the sophomore having thrown down PBs of 2:18, 3:52, and 13:33 in the 1000m, Mile, and 5k over the last couple of months, making the Hokies a genuine dark horse in this race.
Then there is Oregon's Simeon Birnbaum, who broke the collegiate record in the 1500m just days ago as he solo'd 3:31.69 at the Oregon Team Invitational, unofficially announcing himself as arguably the most dangerous closer in this field. If the Ducks hand him the baton with a lead, this race could be over before the final curve.
Women's 4x1500m: The Battle of the Big 10 & The ACC
Providence dominated from wire-to-wire at last year's Penn Relays, with Kimberley May crossing the line in 16:59.65 to win by over 100 meters in one of the most dominant performances in recent Penn Relays history. The Friars are back, but the field chasing them is deeper and more talented than ever, setting up a fascinating Big Ten and ACC showdown behind them.
Washington returns with Chloe Foerster, who anchored the Huskies to second place a year ago, while Oregon brings Silan Ayyildiz (4:05 1500m PB), one of the most well-rounded and electric runners in the country, giving the Ducks a dangerous closer capable of making a run at the wheel.
On the ACC side, North Carolina's Vera Sjoberg and her 4:07 1500m PB makes the Tar Heels a legitimate contender, while Stanford's Juliette Whittaker gives the Cardinal the kind of anchor that can win relay wheels. Virginia returns with Tatum David, and N.C. State's star quartet that includes Hannah Gapes, Kate Putman, Sadie Engelhardt, and Angelina Napoleon could just as easily break the tape themselves.